Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Food database and calorie counter |
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Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.401g
2%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.487g
Cholesterol
15mg
5%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.39g
Vitamin D
-
Calcium
2mg
0%
Iron
0.69mg
4%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
46
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Fat
1.17g
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Carbs
0g
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Protein
8.39g
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There are 46 calories in 1 ounce of Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Common Serving Sizes:
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