Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Food database and calorie counter |
|
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.518g
3%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.629g
Cholesterol
20mg
7%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.47g
Vitamin D
-
Calcium
2mg
0%
Iron
0.74mg
4%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
50
|
|
Fat
1.5g
|
|
Carbs
0g
|
|
Protein
8.47g
|
There are 50 calories in 1 ounce of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
|
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.