| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2703
% Daily Values*
Total Fat
113.58g
146%
Saturated Fat
41.368g
207%
Trans Fat
-
Polyunsaturated Fat
5.08g
Monounsaturated Fat
49.17g
Cholesterol
980mg
327%
Sodium
962mg
42%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
394.63g
Vitamin D
-
Calcium
73mg
6%
Iron
26.49mg
147%
Potassium
6949mg
148%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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135%
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of RDI*
(2703 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2703
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Fat
113.58g
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Carbs
0g
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Protein
394.63g
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| There are 2703 calories in 4 pounds of Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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