Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
835
% Daily Values*
Total Fat
36.79g
47%
Saturated Fat
13.749g
69%
Trans Fat
1.32g
Polyunsaturated Fat
1.837g
Monounsaturated Fat
15.332g
Cholesterol
336mg
112%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.25g
Vitamin D
-
Calcium
23mg
2%
Iron
11.66mg
65%
Potassium
1551mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
42%
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of RDI*
(835 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
835
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Fat
36.79g
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Carbs
0g
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Protein
118.25g
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There are 835 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled). |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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