| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1098
% Daily Values*
Total Fat
69.95g
90%
Saturated Fat
26.028g
130%
Trans Fat
-
Polyunsaturated Fat
2.781g
Monounsaturated Fat
31.761g
Cholesterol
340mg
113%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
109.86g
Vitamin D
-
Calcium
36mg
3%
Iron
12.75mg
71%
Potassium
1529mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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55%
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of RDI*
(1098 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1098
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Fat
69.95g
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Carbs
0g
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Protein
109.86g
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| There are 1098 calories in 1 pound of Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Cooked, Braised). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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