Nutrition Facts
Amount Per Serving
Calories
780
% Daily Values*
Total Fat
28.76g
37%
Saturated Fat
9.24g
46%
Trans Fat
-
Polyunsaturated Fat
1.302g
Monounsaturated Fat
14.833g
Cholesterol
304mg
101%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.66g
Vitamin D
-
Calcium
32mg
2%
Iron
14.52mg
81%
Potassium
1746mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
39%
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of RDI*
(780 calories)
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|
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
780
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Fat
28.76g
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|
Carbs
0g
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Protein
121.66g
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There are 780 calories in 1 pound of Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised). |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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