| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1442
% Daily Values*
Total Fat
101.38g
130%
Saturated Fat
40.325g
202%
Trans Fat
-
Polyunsaturated Fat
3.629g
Monounsaturated Fat
43.818g
Cholesterol
472mg
157%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
123.97g
Vitamin D
-
Calcium
59mg
5%
Iron
14.52mg
81%
Potassium
1075mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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72%
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of RDI*
(1442 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1442
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Fat
101.38g
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Carbs
0g
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Protein
123.97g
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| There are 1442 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
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