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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
24.05g
31%
Saturated Fat
9.75g
49%
Trans Fat
-
Polyunsaturated Fat
0.92g
Monounsaturated Fat
10.47g
Cholesterol
74mg
25%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.32g
Vitamin D
-
Calcium
8mg
1%
Iron
1.83mg
10%
Potassium
267mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
291
Fat
24.05g
Carbs
0g
Protein
17.32g
There are 291 calories in 100 grams of Beef Carcass (Choice Grade).
Calorie breakdown: 76% fat, 0% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 291
1 lb 1320

Related Types of Beef:

Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Beef
Beef Steak
Roast Beef
  view more beef nutritional info

See Also:

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Fried Beef Steak
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Beef Stroganoff with Noodles
  view more results
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