| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
24.05g
31%
Saturated Fat
9.75g
49%
Trans Fat
-
Polyunsaturated Fat
0.92g
Monounsaturated Fat
10.47g
Cholesterol
74mg
25%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.32g
Vitamin D
-
Calcium
8mg
1%
Iron
1.83mg
10%
Potassium
267mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
24.05g
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Carbs
0g
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Protein
17.32g
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| There are 291 calories in 100 grams of Beef Carcass (Choice Grade). |
| Calorie breakdown: 76% fat, 0% carbs, 24% protein. |
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