Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1152
% Daily Values*
Total Fat
56.97g
73%
Saturated Fat
21.619g
108%
Trans Fat
-
Polyunsaturated Fat
2.195g
Monounsaturated Fat
24.29g
Cholesterol
363mg
121%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
149.01g
Vitamin D
-
Calcium
32mg
2%
Iron
12.25mg
68%
Potassium
1193mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
58%
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of RDI*
(1152 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1152
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Fat
56.97g
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Carbs
0g
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Protein
149.01g
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There are 1152 calories in 1 pound of Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). |
Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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