Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
15.38g
20%
Saturated Fat
6.29g
31%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
7.14g
Cholesterol
64mg
21%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.13g
Vitamin D
-
Calcium
5mg
0%
Iron
2.17mg
12%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
225
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Fat
15.38g
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Carbs
0g
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Protein
20.13g
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There are 225 calories in 100 grams of Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade). |
Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
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Beef Top Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
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Beef Bottom Round (Trimmed to 1/8" Fat)
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Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade)
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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Roasted)
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