| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.253g
6%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
1.542g
Cholesterol
50mg
17%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.18g
Vitamin D
-
Calcium
21mg
2%
Iron
1.9mg
11%
Potassium
361mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
6%
|
of RDI*
(128 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
128
|
|
Fat
3.66g
|
|
Carbs
0g
|
|
Protein
22.18g
|
| There are 128 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
