Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
803
% Daily Values*
Total Fat
29.39g
38%
Saturated Fat
10.251g
51%
Trans Fat
-
Polyunsaturated Fat
1.098g
Monounsaturated Fat
12.383g
Cholesterol
399mg
133%
Sodium
163mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
125.92g
Vitamin D
-
Calcium
27mg
2%
Iron
10.57mg
59%
Potassium
1034mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
40%
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of RDI*
(803 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
803
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Fat
29.39g
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Carbs
0g
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Protein
125.92g
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There are 803 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted). |
Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
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