Food database and calorie counter Source: USDA

5 leaves

Basil

Nutrition Facts
Serving Size 5 leaves
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.06g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
12mg
0%
Vitamin A
132IU
3%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1
Fat
0.02g
Carbs
0.11g
Protein
0.06g
There is 1 calorie in 5 leaves of Basil.
Calorie breakdown: 17% fat, 53% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
1 oz 8
100 g 27

Related Types of Seasoning:

White Pepper
Garlic Powder
Black Pepper
Chili Powder
Curry Powder
Salt
  view more seasoning nutritional info

See Also:

Basil (Dried)
Bella Terra Basil Pesto
Archer Farms Tomato Basil Soup
Rao's Homemade Tomato Basil Sauce
Old World Kitchen Roasted Tomato Basil Mozzarella Gourmet Mini Chicken Sausage
  view more results

Used in these Member Recipes:

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Tomato & Basil Soup
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