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Yields:
4 servings
Prep Time:
15 mins
Meal Type:
Salads and Salad Dressings
Rating:

not yet rated.
fatsecret members overall average rating

Caprese Salad

A simple yet elegant dish using only 4 ingredients.

Ingredients

Directions

  1. Rinse tomatoes and basil.
  2. Slice tomatoes and cheese.
  3. Arrange tomatoes, basil, and cheese alternately around a plate. Drizzle with olive oil.
 


     
 

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Nutrition summary:

There are 166 calories in 1 serving of Caprese Salad.
Calorie break-down: 75% fat, 12% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
13.76g
18%
Saturated Fat
4.25g
21%
Trans Fat
0g
Polyunsaturated Fat
1.256g
Monounsaturated Fat
6.251g
Cholesterol
15mg
5%
Sodium
101mg
4%
Total Carbohydrate
5.06g
2%
Dietary Fiber
0.8g
3%
Sugars
2.4g
Includes 0g Added Sugars
0%
Protein
5.04g
Vitamin D
0mcg
0%
Calcium
162mg
12%
Iron
0.05mg
0%
Potassium
7mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (75%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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