Food database and calorie counter Source: USDA

Barbecue Flavor Pork Skins

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
9.02g
14%
Saturated Fat
3.277g
16%
Trans Fat
-
Polyunsaturated Fat
0.978g
Monounsaturated Fat
4.261g
Cholesterol
33mg
11%
Sodium
756mg
32%
Total Carbohydrate
0.45g
0%
Dietary Fiber
-
Sugars
-
Protein
16.41g
Vitamin D
-
Calcium
12mg
1%
Iron
0.29mg
2%
Potassium
51mg
1%
Vitamin A
189IU
4%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (55%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
9.02g
Carbs
0.45g
Protein
16.41g
There are 153 calories in 1 ounce of Barbecue Flavor Pork Skins.
Calorie breakdown: 55% fat, 1% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 153
100 g 538

Related Types of Pork:

Pork Roast
Pork Chop
Ground Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

Related Types of Snacks:

Potato Chips
Air Popped Popcorn
Pretzels
Crackers
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info

See Also:

Barbecue Flavor Potato Chips
Barbecue Flavor Corn Chips
Ham or Pork with Barbecue Sauce (Mixture)
Baked Potato Skins
Pork Skins
  view more results
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