| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
436
% Daily Values*
Total Fat
14.3g
18%
Saturated Fat
2.58g
13%
Trans Fat
-
Polyunsaturated Fat
3.22g
Monounsaturated Fat
7.36g
Cholesterol
0mg
0%
Sodium
976mg
42%
Total Carbohydrate
71.7g
26%
Dietary Fiber
8.4g
30%
Sugars
-
Protein
9g
Vitamin D
-
Calcium
17mg
1%
Iron
1.7mg
9%
Potassium
286mg
6%
Vitamin A
17mcg
2%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(436 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (29%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
436
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Fat
14.3g
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Carbs
71.7g
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Protein
9g
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| There are 436 calories in 100 grams of Barbecue Flavor Cornnuts. |
| Calorie breakdown: 29% fat, 64% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Nuts:
Related Types of Snacks:
See Also:
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