| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
0.726g
4%
Trans Fat
-
Polyunsaturated Fat
0.907g
Monounsaturated Fat
2.072g
Cholesterol
1mg
0%
Sodium
180mg
8%
Total Carbohydrate
20.3g
7%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
2.66g
Vitamin D
-
Calcium
10mg
1%
Iron
0.48mg
3%
Potassium
88mg
2%
Vitamin A
1mcg
0%
Vitamin C
4.4mg
5%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (28%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
4.03g
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Carbs
20.3g
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Protein
2.66g
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| There are 124 calories in 1 ounce of Nacho Flavor Cornnuts. |
| Calorie breakdown: 28% fat, 63% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Snacks:
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