| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
0.731g
4%
Trans Fat
-
Polyunsaturated Fat
0.913g
Monounsaturated Fat
2.087g
Cholesterol
0mg
0%
Sodium
277mg
12%
Total Carbohydrate
20.33g
7%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
2.55g
Vitamin D
-
Calcium
5mg
0%
Iron
0.48mg
3%
Potassium
81mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (29%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
4.05g
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Carbs
20.33g
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Protein
2.55g
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| There are 124 calories in 1 ounce of Barbecue Flavor Cornnuts. |
| Calorie breakdown: 29% fat, 64% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Nuts:
Related Types of Snacks:
See Also:
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