Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.77g
Vitamin D
-
Calcium
6mg
1%
Iron
0.22mg
1%
Potassium
130mg
4%
Vitamin A
139IU
3%
Vitamin C
9.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (13%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.11g
Carbs
0.88g
Protein
0.77g
There are 6 calories in 1 ounce of Baby Zucchini.
Calorie breakdown: 13% fat, 46% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium 2
1 large 3
1 oz 6
100 g 21
1 lb 95

Related Types of Zucchini:

Zucchini
Italian Style Zucchini (Canned)
Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
  view more zucchini nutritional info

Related Types of Vegetables:

Carrots
Onions
Lettuce
Red Tomatoes
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Trader Joe's Baby Zucchini
Zucchini Cake
Frieda's Baby Zucchini
Zucchini Lasagna
Zucchini Muffin
  view more results

Used in these Member Recipes:

Baby Marrow & Mushroom Bake
Fiesta Lime Chicken with Zucchini
Balsamic Roasted Vegetables
Vegetarian Lasagna
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