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Yields:
4 servings
Meal Type:
Side Dishes
Rating:
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Balsamic Roasted Vegetables

A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.

Ingredients

Directions

  1. Pre-heat oven to 450 °F (220 °C).
  2. Line a baking pan with foil.
  3. Cut and slice all vegetables.
  4. Season with fresh ground salt and pepper.
  5. Toss with olive oil and balsamic vinegar.
  6. Bake for approximately 20-25 minutes until vegetables are desired crispness.
  7. Note: vegetables should caramelize and be crispy.
167 members have added this recipe to their cookbook.
 

 
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Reviews 
Very tasty, but could reduce the pepper. Seemed like it over powered.
03 Jun 13 by member: 1sonny
3 pts
03 Dec 11 by member: mama mel
Great mix of veggies. We didn't have fresh asparagus at our local store, so I used green beans. Delish!
04 Feb 11 by member: TJ Alred
I only made this with Asparagus but it was so good! My boyfriend enjoyed it too!
19 Apr 10 by member: Byrdface

     
 

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Nutrition summary:

There are 149 calories in 1 serving of Balsamic Roasted Vegetables.
Calorie break-down: 24% fat, 60% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
4.6g
7%
Saturated Fat
0.726g
4%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
2.569g
Cholesterol
0mg
0%
Sodium
639mg
27%
Total Carbohydrate
25.64g
9%
Dietary Fiber
6.8g
27%
Sugars
9.64g
Protein
6.61g
Vitamin D
-
Calcium
370mg
37%
Iron
14.58mg
81%
Potassium
1205mg
34%
Vitamin A
40550IU
811%
Vitamin C
1034.4mg
1724%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
* Based on a RDI of 2000 calories


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