| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
744
% Daily Values*
Total Fat
41.23g
53%
Saturated Fat
17.613g
88%
Trans Fat
-
Polyunsaturated Fat
1.619g
Monounsaturated Fat
16.379g
Cholesterol
290mg
97%
Sodium
408mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
86.64g
Vitamin D
-
Calcium
86mg
7%
Iron
6.17mg
34%
Potassium
1352mg
29%
Last updated: 04 Feb 08 05:08 AM
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37%
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of RDI*
(744 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
744
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Fat
41.23g
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Carbs
0g
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Protein
86.64g
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| There are 744 calories in 1 pound of Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
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