| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
1.101g
6%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
1.024g
Cholesterol
18mg
6%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.41g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
84mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
2.58g
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Carbs
0g
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Protein
5.41g
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| There are 46 calories in 1 ounce of Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
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