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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1002
 
% Daily Values*
Total Fat
57.47g
74%
Saturated Fat
15.767g
79%
Trans Fat
-
Polyunsaturated Fat
13.232g
Monounsaturated Fat
24.132g
Cholesterol
381mg
127%
Sodium
1579mg
69%
Total Carbohydrate
34.2g
12%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
82.56g
Vitamin D
-
Calcium
145mg
11%
Iron
3.9mg
22%
Potassium
1542mg
33%
Vitamin A
104mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
50%
of RDI*
(1002 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (53%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1002
Fat
57.47g
Carbs
34.2g
Protein
82.56g
There are 1002 calories in 1 pound of Atlantic Croaker (Cooked, Bread and Fried).
Calorie breakdown: 53% fat, 14% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 188
1 fillet 192
100 g 221
1 lb 1002

Related Types of Fish:

Baked or Broiled Fish
Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

You searched for "Atlantic Croaker (Cooked, Bread and Fried)". Did you mean:
Atlantic Croaker
Atlantic and Pacific Halibut
Atlantic Wolfish
Atlantic Herring (Cooked, Dry Heat)
Pickled Atlantic Herring
  view more results
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