Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1002
% Daily Values*
Total Fat
57.47g
74%
Saturated Fat
15.767g
79%
Trans Fat
-
Polyunsaturated Fat
13.232g
Monounsaturated Fat
24.132g
Cholesterol
381mg
127%
Sodium
1579mg
69%
Total Carbohydrate
34.2g
12%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
82.56g
Vitamin D
-
Calcium
145mg
11%
Iron
3.9mg
22%
Potassium
1542mg
33%
Vitamin A
104mcg
12%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
50%
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of RDI*
(1002 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1002
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Fat
57.47g
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Carbs
34.2g
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Protein
82.56g
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There are 1002 calories in 1 pound of Atlantic Croaker (Cooked, Bread and Fried). |
Calorie breakdown: 53% fat, 14% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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