Food database and calorie counter Source: Generic

Asian Chicken

Nutrition Facts
Serving Size 1 serving (255 g)
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
14.33g
18%
Saturated Fat
3.983g
20%
Trans Fat
0g
Polyunsaturated Fat
3.174g
Monounsaturated Fat
5.714g
Cholesterol
80mg
27%
Sodium
843mg
37%
Total Carbohydrate
22.17g
8%
Dietary Fiber
2.1g
8%
Sugars
8.51g
Protein
27.16g
Vitamin D
0mcg
0%
Calcium
43mg
3%
Iron
2.27mg
13%
Potassium
472mg
10%
Vitamin A
166mcg
18%
Vitamin C
28.9mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:59 AM
16%
of RDI*
(329 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
329
Fat
14.33g
Carbs
22.17g
Protein
27.16g
There are 329 calories in 1 serving of Asian Chicken.
Calorie breakdown: 40% fat, 27% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
100 g 129
1 meal (9 oz) 329

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
  view more chicken nutritional info

See Also:

Trader Joe's Asian Style Chicken Stir Fry with Sauce
Perdue Sweet & Spicy Asian Style Glazed Chicken
Pei Wei Asian Chopped Chicken Salad
Foster Farms Asian Style Marinated Raw Chicken Breast Pieces
McDonald's Premium Asian Salad (without Chicken)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.