Food database and calorie counter Source: USDA

1 oz

Apricots

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.15g
1%
Dietary Fiber
0.6g
2%
Sugars
2.62g
Protein
0.4g
Vitamin D
-
Calcium
4mg
0%
Iron
0.11mg
1%
Potassium
73mg
2%
Vitamin A
27mcg
3%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
14
Fat
0.11g
Carbs
3.15g
Protein
0.4g
There are 14 calories in 1 ounce of Apricots.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 apricot 17
100 g 48
1 cup halves 74
1 cup sliced 79

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Oranges
Peaches
Strawberries
Apples
Bananas
Raspberries
  view more fruit nutritional info

See Also:

Trader Joe's Dried Apricots
Great Value Dried Apricots
Sunsweet Mediterranean Apricots
Apricot
Kirkland Signature Dried Apricots
  view more results

Used in these Member Recipes:

Cherry Berry Fruit Salad
Creamy Chicken Curry
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