Food database and calorie counter Source: USDA

100 g

Anchovy

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
1.282g
6%
Trans Fat
-
Polyunsaturated Fat
1.637g
Monounsaturated Fat
1.182g
Cholesterol
60mg
20%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.35g
Vitamin D
-
Calcium
147mg
11%
Iron
3.25mg
18%
Potassium
383mg
8%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
4.84g
Carbs
0g
Protein
20.35g
There are 131 calories in 100 grams of Anchovy.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 111
100 g 131
1 lb 594

Related Types of Anchovies:

Roland Anchovies with Capers in Olive Oil
Season Brand Rolled Anchovies
Anchovy (Drained Solids In Oil, Canned)
Season Brand Flat Anchovies
Canned Anchovy
  view more anchovies nutritional info

Related Types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Anchovy (Cooked)
Crown Prince Flat Anchovies in Olive Oil
Reese Anchovy Paste
Anchor Lite Cottage Cheese
Anchor Liberty Ale
  view more results

Used in these Member Recipes:

Braised Cauliflower with Garlic & Anchovies
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