Food database and calorie counter Source: USDA


Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 44
Calories 131
% Daily Values*
Total Fat 4.84g 7%
  Saturated Fat 1.282g 6%
  Polyunsaturated Fat 1.637g  
  Monounsaturated Fat 1.182g  
Cholesterol 60mg 20%
Sodium 104mg 4%
Potassium 383mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.35g  
Vitamin A 1% Vitamin C 0%
Calcium 15% Iron 18%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 131 calories in 100 grams of Anchovy.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 111
100 g 131
1 lb 594

Related Types of Anchovies:

Season Brand Rolled Anchovies
Canned Anchovy
Season Brand Flat Anchovies
Roland Anchovies with Capers in Olive Oil
Anchovy (Drained Solids In Oil, Canned)
  view more anchovies nutritional info

Related Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info

See Also:

Anchovy (Cooked)
King Oscar Flat Anchovies in Olive Oil
Crown Prince Flat Anchovies in Olive Oil
Pastene Anchovy Fillets
Anchor Light Cheddar Cheese
  view more results

Used in these Member Recipes:

Braised Cauliflower with Garlic & Anchovies
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