| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.181g
1%
Trans Fat
-
Polyunsaturated Fat
0.657g
Monounsaturated Fat
0.269g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
22.05g
8%
Dietary Fiber
4.1g
15%
Sugars
0.25g
Protein
3.67g
Vitamin D
-
Calcium
2mg
0%
Iron
0.9mg
5%
Potassium
93mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
1.29g
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Carbs
22.05g
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Protein
3.67g
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| There are 110 calories in 1 ounce of Air Popped Popcorn. |
| Calorie breakdown: 10% fat, 77% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
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