Food database and calorie counter Source: Member

Trader Joe's

Organic Air Popped Popcorn

Nutrition Facts
Serving Size 4 cups (30g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 18 07:21 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
22g
Protein
3g
There are 130 calories in a 4 cups serving of Trader Joe's Organic Air Popped Popcorn.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

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Other Types of Popcorn:

Buttered Air Popped Popcorn
Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Other Types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
Crackers
  view more snacks nutritional info
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