Food database and calorie counter Source: Member

Trader Joe's

Organic Air Popped Popcorn

Nutrition Facts
Serving Size 4 cups (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.90mg
5%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Oct 20 08:49 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3.5g
Carbs
22g
Protein
3g
There are 130 calories in 4 cups (30 g) of Trader Joe's Organic Air Popped Popcorn.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Related Popcorn from Trader Joe's:

Partially Popped Popcorn Butterscotch & Sea Salt
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Synergistically Seasoned Popcorn
Popcorn in A Pickle
Caramel & Dark Chocolate Popcorn Crunch
Caramel + Cheddar Popcorn Mix
  find more trader joe's popcorn products

Related Snacks from Trader Joe's:

Organic Mixed Berry Granola Bites
Gingerbread Crisps
Sea Salted Saddle Potato Crisps
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Bazaar Basket Snack Mix
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  find more trader joe's snacks products

Other Types of Popcorn:

Lowfat Popcorn Popped in Oil
Air Popped Popcorn
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
  view more popcorn nutritional info

Other Types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
  view more snacks nutritional info
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