Food database and calorie counter  

Trader Joe's

Organic Air Popped Popcorn

Nutrition Facts
Serving Size 4 cups (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.90mg
5%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Oct 20 08:49 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
22g
Protein
3g
There are 130 calories in 4 cups (30 g) of Trader Joe's Organic Air Popped Popcorn.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Related Popcorn from Trader Joe's:

Bollywood Popcorn
Pumpkin Spice Caramel Corn
Milk & Dark Chocolate Sea Salt Caramel Popcorn
Caramel + Cheddar Popcorn Mix
Popcorn in A Pickle
Beurre Meuniere Popcorn
  find more trader joe's popcorn products

Related Snacks from Trader Joe's:

Organic Dark Chocolate Half-Coated Rice Cake Thins
Keto Fudge Bites
Beef En Croute Bites
Crisp Crunchy Crisps
Hula Crunch
Coconut Crispy Rolls
  find more trader joe's snacks products

Other Types of Popcorn:

Air Popped Popcorn
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
  view more popcorn nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Crackers
Trail Mix
Pretzels
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.