Food database and calorie counter

Tucson Tamale

Green Chile Pork & Cheese Tamales

Nutrition Facts

Serving Size

1 tamale (142 g)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

35mg

12%

Sodium

570mg

25%

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

0mcg

Calcium

40mg

Iron

0.90mg

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 21 12:45 PM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (61%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

23g

Carbs

21g

Protein

12g

There are 330 calories in 1 tamale (142 g) of Tucson Tamale Green Chile Pork & Cheese Tamales.

Calorie breakdown: 61% fat, 25% carbs, 14% protein.

Related Tamales from Tucson Tamale:

Red Chile Pork Tamale
Green Chile & Cheese Tamale

More Products from Tucson Tamale:

Breakfast Sausage and Cheese Tamale
	view all tucson tamale products

Other Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Meat
Mexican Style Meatless Tamale
Sweet Tamale
Sweet Tamale with Fruit
Tamale with Chicken
	view more tamales nutritional info

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