Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 cups (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 09 10:59 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0.5g
Carbs
3g
Protein
2g
There are 20 calories in 3 cups (85 g) of Trader Joe's Wild Arugula & Rocket Salad.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

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