Food database and calorie counter Source: Member

Trader Joe's

Chickpea Masala Salad

Nutrition Facts
Serving Size 1/2 cup (100 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 May 21 01:31 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (62%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
16g
Carbs
17g
Protein
5g
There are 230 calories in 1/2 cup (100 g) of Trader Joe's Chickpea Masala Salad.
Calorie breakdown: 62% fat, 29% carbs, 9% protein.

Related Chickpeas from Trader Joe's:

Garbanzo Beans
Ranch Seasoned Crispy Chickpeas
Curry Chickpeas
Greek Chickpeas with Parsley & Cumin
Cumin & Chili Chickpeas
Garbanzo Beans & Greens Sauté Bowl
  find more trader joe's chickpeas products

Related Salads from Trader Joe's:

Waldorf Salad
Oniony Kale Slaw
Sesame Crunch Chopped Salad Kit
Peanut Udon Noodle Salad
Vegan Ranch Crunch Salad Kit
Five Spice Chicken & Asian Style Rice Noodle Salad
  find more trader joe's salads products

Other Types of Chickpeas:

Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Garbanzo Beans
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
  view more chickpeas nutritional info

Other Types of Salads:

Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.