Food database and calorie counter Source: Member

Trader Joe's

Traditional Pot Roast

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
480mg
21%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 12 09:46 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (53%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
2g
Protein
20g
There are 190 calories in 3 oz (85 g) of Trader Joe's Traditional Pot Roast.
Calorie breakdown: 53% fat, 4% carbs, 43% protein.

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