Food database and calorie counter

Trader Joe's

Spaghetti Squash Spirals

Nutrition Facts

Serving Size

1 serving (110 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

10mg

Sodium

210mg

Total Carbohydrate

11.00g

Dietary Fiber

3.0g

11%

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Nov 18 02:25 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (36%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

11g

Protein

There are 100 calories in 1 serving (110 g) of Trader Joe's Spaghetti Squash Spirals.

Calorie breakdown: 36% fat, 44% carbs, 20% protein.

Related Squash from Trader Joe's:

Delicata Squash
Cut Butternut Squash
Organic Kabocha Squash

Related Vegetables from Trader Joe's:

Asian Style Vegetables With Stir Fry Sauce
Southwest Style Sweet Potato Sauté Bowl
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	find more trader joe's vegetables products

Other Types of Squash:

Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
	view more squash nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Lettuce
Spinach
Carrots
	view more vegetables nutritional info

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