Food database and calorie counter Source: Member

Trader Joe's

Shrimp Etouffee

Nutrition Facts
Serving Size 1 package (320g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
610mg
25%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
4g
Protein
22g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 10 06:51 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
12g
Carbs
49g
Protein
22g
There are 390 calories in a 1 package serving of Trader Joe's Shrimp Etouffee.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

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