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Salad and Go

Chicken & Sausage Gumbo

Nutrition Facts
Serving Size 1 cup (14 oz)
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
26mg
9%
Sodium
1489mg
65%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 21 12:33 PM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
204
Fat
9g
Carbs
21g
Protein
11g
There are 204 calories in 1 cup (14 oz) of Salad and Go Chicken & Sausage Gumbo.
Calorie breakdown: 39% fat, 40% carbs, 21% protein.

More Products from Salad and Go:

Caprese Salad
Thai Salad
Jalapeño Ranch Salad
Carrots
Fiesta Breakfast Burrito
  view all salad and go products

Other Types of Gumbo:

Chicken Gumbo Soup (Canned, Condensed)
Lobster Gumbo
Shrimp Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup
  view more gumbo nutritional info
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