Food database and calorie counter Source: Member

Freshly

Warming Andouille & Chicken Gumbo

Nutrition Facts
Serving Size 1 container (383 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
1180mg
51%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
-
Calcium
42mg
3%
Iron
0.00mg
0%
Potassium
1107mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 21 07:47 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (56%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
21g
Carbs
15g
Protein
22g
There are 340 calories in 1 container (383 g) of Freshly Warming Andouille & Chicken Gumbo.
Calorie breakdown: 56% fat, 18% carbs, 26% protein.

Related Gumbo from Freshly:

Andouille & Chicken Gumbo

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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
  view more gumbo nutritional info
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