Food database and calorie counter

Trader Joe's

Ranch Seasoned Crispy Chickpeas

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

Sodium

250mg

11%

Total Carbohydrate

17.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Sep 22 08:02 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (31%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

4.5g

Carbs

17g

Protein

There are 130 calories in 1/4 cup (30 g) of Trader Joe's Ranch Seasoned Crispy Chickpeas.

Calorie breakdown: 31% fat, 51% carbs, 18% protein.

Related Chickpeas from Trader Joe's:

Organic Garbanzo Beans
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Garbanzo Beans
Chickpea Masala Salad
Garbanzo Beans & Greens Sauté Bowl
Greek Chickpeas with Parsley & Cumin
	find more trader joe's chickpeas products

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Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
	view more chickpeas nutritional info

Other Types of Snacks:

Trail Mix
Leather Fruit Bars
Air Popped Popcorn
Crackers
Potato Chips
Pretzels
	view more snacks nutritional info

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