Food database and calorie counter Source: Member

Trader Joe's

Ranch Seasoned Crispy Chickpeas

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 250mg 10%
Potassium 240mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron -
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Last updated: 15 Jul 17 12:11 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (31%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
17g
Protein
6g
There are 130 calories in a 1/4 cup serving of Trader Joe's Ranch Seasoned Crispy Chickpeas.
Calorie breakdown: 31% fat, 51% carbs, 18% protein.

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