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Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
47.00g
17%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
8.00g
Vitamin D
-
Calcium
20mg
2%
Iron
2.50mg
14%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 21 02:39 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
47g
Protein
8g
There are 230 calories in 1 bagel (85 g) of Trader Joe's Pretzel Bagels.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

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