Food database and calorie counter  

Trader Joe's

Braised Pork Shoulder in A Fig & Apricot Sauce

Nutrition Facts
Serving Size 1 serving (140 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
610mg
27%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
13.00g
Includes 10.00g Added Sugars
20%
Protein
21.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.70mg
9%
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Nov 23 04:45 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (33%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
16g
Protein
21g
There are 220 calories in 1 serving (140 g) of Trader Joe's Braised Pork Shoulder in A Fig & Apricot Sauce.
Calorie breakdown: 33% fat, 29% carbs, 38% protein.

Related Pork from Trader Joe's:

Boneless Pork Tenderloin
Boneless Pork Loin Chops
Pork Rib Bites with BBQ Sauce
Bone-in Frenched Center Cut Pork Chops
Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
Ground Pork 80/20
  find more trader joe's pork products

More Products from Trader Joe's:

Milk & Dark Chocolate Covered Almonds (28g)
French Onion Macaroni & Cheese
Golden Caramel Swirl Ice Cream (129g)
Belgian Butter Almond Thins (30g)
Speculoos Cookie Butter (30 g)
  view all trader joe's products

Other Types of Pork:

Pork
Pork Spareribs
Ground Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.