Food database and calorie counter Source: Member

Trader Joe's

Pretzel Bagels

Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
45g
16%
Dietary Fiber
2g
7%
Sugars
4g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 15 08:31 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1.5g
Carbs
45g
Protein
9g
There are 230 calories in a 1 bagel serving of Trader Joe's Pretzel Bagels.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Related Bagels from Trader Joe's:

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  view more bagels nutritional info
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