Food database and calorie counter Source: Member

Trader Joe's

Pumpkin Bagel

Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
220mg
10%
Total Carbohydrate
51.00g
19%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 13 09:15 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1g
Carbs
51g
Protein
8g
There are 250 calories in 1 bagel (85 g) of Trader Joe's Pumpkin Bagel.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

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