Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 x 1/4 cup dry (90 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
60.00g
22%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 13 04:30 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
5g
Carbs
60g
Protein
12g
There are 320 calories in 2 x 1/4 cup dry (90 g) of Trader Joe's Organic Red Quinoa.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

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  view more quinoa nutritional info
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