Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup dry (45g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 13 04:30 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
5g
Carbs
60g
Protein
12g
There are 160 calories in a 1/4 cup dry serving of Trader Joe's Organic Red Quinoa.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Related Quinoa from Trader Joe's:

Quinoa Duo with Vegetable Melange
Three Grains Blend
Organic Sprouted Tricolor Quinoa
Organic Tricolor Quinoa
Fully Cooked Organic Quinoa
Organic White Quinoa
  find more trader joe's quinoa products

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  view all trader joe's products

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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