Food database and calorie counter

Trader Joe's

Organic Raw Walnut Halves & Pieces

Nutrition Facts

Serving Size

1/2 x 1/4 cup (14 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

0.750g

Trans Fat

0.000g

Polyunsaturated Fat

6.500g

Monounsaturated Fat

1.250g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

15mg

Iron

0.40mg

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 24 11:56 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (84%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in a 1/2 x 1/4 cup (14 g) of Trader Joe's Organic Raw Walnut Halves & Pieces.

Calorie breakdown: 84% fat, 8% carbs, 8% protein.

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