Food database and calorie counter

Trader Joe's

Chicken Chile Verde Casserole

Nutrition Facts

Serving Size

1/4 package (142 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

390mg

17%

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 11 03:24 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (44%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

12g

Carbs

20g

Protein

14g

There are 250 calories in 1/4 package (142 g) of Trader Joe's Chicken Chile Verde Casserole.

Calorie breakdown: 44% fat, 33% carbs, 23% protein.

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