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Trader Joe's

Cheesy Spaghetti Squash Casserole

Nutrition Facts
Serving Size 1 cup (198 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
530mg
23%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 18 06:19 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
19g
Carbs
20g
Protein
18g
There are 310 calories in 1 cup (198 g) of Trader Joe's Cheesy Spaghetti Squash Casserole.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

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