Food database and calorie counter Source: Member

Trader Joe's

Cauliflower Tot Casserole

Nutrition Facts
Serving Size 1 cup (141g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
560mg
23%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 19 08:29 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
17g
Carbs
24g
Protein
7g
There are 270 calories in a 1 cup serving of Trader Joe's Cauliflower Tot Casserole.
Calorie breakdown: 55% fat, 35% carbs, 10% protein.

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