Food database and calorie counter  

Trader Joe's

Ancient Grains & Nuts Granola

Nutrition Facts
Serving Size 3/4 cup (51 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
5.00g
Vitamin D
-
Calcium
32mg
2%
Iron
2.00mg
11%
Potassium
114mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Aug 21 12:50 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
28g
Protein
5g
There are 220 calories in 3/4 cup (51 g) of Trader Joe's Ancient Grains & Nuts Granola.
Calorie breakdown: 41% fat, 50% carbs, 9% protein.

Related Granola from Trader Joe's:

Just The Clusters Ginger Almond & Cashew Granola Cereal
Cinnamon Roll Drizzled Granola
Ginger Turmeric Granola
Gluten Free Granola (60 g)
Almond Butter Granola
Organic Toasted Coconut Granola (60g)
  find more trader joe's granola products

More Products from Trader Joe's:

Spicy Meat Pizza
Cornbread Stuffing
Spaghetti Carbonara
Chicken Breakfast Sausage (65g)
Japanese Style Fried Rice (180g)
  view all trader joe's products

Other Types of Granola:

Granola Cereal
Kashi Granola - Orchard Spice
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Granola
Nature's Path Organic Flax Plus Granola Cereal
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.