Food database and calorie counter Source: Member

Trader Joe's

Organic Fruit & Seed Granola

Nutrition Facts
Serving Size 2/3 cup (60 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
13.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jul 18 01:26 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
19g
Carbs
30g
Protein
8g
There are 310 calories in 2/3 cup (60 g) of Trader Joe's Organic Fruit & Seed Granola.
Calorie breakdown: 53% fat, 37% carbs, 10% protein.

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Homemade Granola
  view more granola nutritional info
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